Breathing is crazy important consider youre doing it right now and not even noticing it. This episode we talk about the importance of noticing your breathing and how to control it to help optimize damn near everything in your life.

Thank you again to Alex and Justin!

Be sure to check out the new addition to the LIVNetwork Brcye Dawson the host of The Brcye Is Right Sportscast. He talks everything and anything sports and will be posting whenver he damn well pleases!

Enjoy!!