LIVnow

Brendan O’Neil is a recent graduate from Springfield College with a

Master’s in Sports Psychology. He will be pursuing his PhD at the

University of Wisconsin this coming September. He will be making content

for this site soon so check his shit out!

Also follow him on instagram @brendan_oneil

Breathing is crazy important consider youre doing it right now and not even noticing it. This episode we talk about the importance of noticing your breathing and how to control it to help optimize damn near everything in your life.

Thank you again to Alex and Justin!

Be sure to check out the new addition to the LIVNetwork Brcye Dawson the host of The Brcye Is Right Sportscast. He talks everything and anything sports and will be posting whenver he damn well pleases!

Enjoy!!

Doug Marino is a 22 year old who is about as involved in politics as a 22 year old can be. He is currently a senior at the University of New Hampshire where he is the Speaker of the College senate as well as a the Deputy Field Organizer of the New Hampshire Democratic Party.

Doug has volunteered and worked on various campains since the age of 11 (badass 11 year old).

But above all, Doug is a great guy and is someone who stands up for what they believes in. Scratch that, he acts on what he believes in.

Look for this guy on ballots in the near future!

Enjoy!

LivNow is Back! Annnnnd so is Justin Miner to talk about running, training, nutrition, and other cool stuff. Also, we both talk about how we are preparing for our upcoming races. Im doing a 50k on June 9th and Justin is doing a 50mi on the same day.

Give Justin a follow to watch how he will be preparing for his upcoming race and to see adorable pictures of his puppy Clementine! @justin_miner_

Dr. Zak Gabor DPT, CSCS is a physical therapist at Boston PT and Wellness. He is a great PT, a great human being, but more importantly for this conversation he is forging his own path and side hustle by leveraging his degree and leveraging his unique talents. This conversation is focused on physical therapists and DPT students, however, I believe the concepts apply to a variety of fields.

Zak can be found on instagram @simplestrengthphysio and starting tomorrow his new series "Navigating the Biopsychosocial Model" will be release and I highly reccomend you all check this out!

Enjoy!

David Corson is a local muscician out of the greater Boston area. He is an incredible human with an incredible talent who perfectly epitimizes what this podcast is about which is knowing what is worth living and doing what it takes to Liv it.

I messed up the website on my intro the real website is https://www.davidcorson.com/ definately check this kid out!!!

Updates on where he will be next and his goofy life can be found on instagram @david_corsonmusic

Enjoy!

Kara Dello Russo started Kara's Pet Care around 2 years ago and it went from just her walking a few peoples pets each week, to her hiring 8 employees and having close to 50 appointment per day! She is incredibly nice, driven, and a super cool human.

She can be found on instagram @karaspetcare_nh

Enjoy!

Coach Andrea Sweet and Coach Shaun Fishel are the two strength and conditioning coaches at Philips Exeter Acedemy. They both have their masters degree in strength and conditioning, and both have very unique approaches in handling their already unique enviornment. They're super smart and just awesome human beings making this an awesome conversation!

You can find the Exeter Strength instagram: @peafitnesscenter

You can find Coach Fish on instagram: @shaun_fishel

And you can find Coach Sweet under a rock because she doesnt have a instagram or facebook....

Enjoy!!

Alex Hutchins is the head strength coach at Gain Strength and Conditioning. He has had an unusual path to get where he is today and is one of the coolest people I know because of it.

He can be found on instagram @a_hutch88 if you want to see him deadlifting in a flannel.

Enjoy!

Tucker is taking a unique approach to how he wants to live his life and is still experimenting with how he can make his travels into a career and his everyday lifestyle. He has more than a handful of amazing stories and misadventures, and a totally different perspective than most other 22 years olds.

You can find him on instagram: @tuckerfinerty "The Moose On The Loose" to see some of his photos of his adventures.

Enjoy!