Practice stretching and feeling your body.  Let's be starfish.            You are exactly the right mom for your kids.  I am so glad to know you.      Find me on Instagram at <a href= "https://www.instagram.com/everyday_runner_christy/" target= "_blank" rel="noopener">@everyday_runner_christy</a> Don't forget to SUBSCRIBE to this podcast Don't forget to leave a rating or review.  Email me <a href= "mailto:Play4life.Christy@gmail.com">Play4life.Christy@gmail.com</a>  <a href="https://www.speakpipe.com/EverydayMotherhood">Want to share a family play idea?  Leave a message on SpeakPipe!</a>

Practice stretching and feeling your body. Let's be starfish. You are exactly the right mom for your kids. I am so glad to know you. Find me on Instagram at @everyday_runner_christy Don't forget to SUBSCRIBE to this podcast Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com Want to share a family play idea? Leave a message on SpeakPipe!

Practice stretching and feeling your body.&nbsp; Let's be starfish.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; You are exactly the right mom for your kids.&nbsp; I am so glad to know you.&nbsp; &nbsp; &nbsp; Find me on Instagram at&nbsp;<a href="https://www.instagram.com/everyday_runner_christy/" rel="noopener noreferrer">@everyday_runner_christy</a> Don't forget to SUBSCRIBE to this podcast Don't forget to leave a rating or review.&nbsp; Email me&nbsp;<a href="mailto:Play4life.Christy@gmail.com" rel="noopener noreferrer">Play4life.Christy@gmail.com</a>&nbsp; <a href="https://www.speakpipe.com/EverydayMotherhood" rel="noopener noreferrer">Want to share a family play idea?&nbsp; Leave a message on SpeakPipe!</a>

Breathe With Me #113:  Starfish Stretch

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time.  You deserve self-care that isn't hygiene every day.  You are a world changer. I am so glad you're here on Earth. 

The podcast is by  Christy Thomas

Education

Self-Improvement

Parenting

Kids & Family

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

Share Breathe With Me #113: Starfish Stretch

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Breathe With Me #113: Starfish Stretch

Breathe With Me #113: Starfish Stretch

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