Breathe With Me:  Let's practice a new way to breathe.        Don't forget to leave a rating or review. Email me <a href= "mailto:Play4life.Christy@gmail.com">Play4life.Christy@gmail.com</a>

Breathe With Me: Let's practice a new way to breathe. Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com

Breathe With Me:&nbsp; Let's practice a new way to breathe.&nbsp; &nbsp; &nbsp; &nbsp; Don't forget to leave a rating or review. Email me&nbsp;<a href="mailto:Play4life.Christy@gmail.com" rel="noopener noreferrer">Play4life.Christy@gmail.com</a>&nbsp;

Breathe With Me #126: Alternate Nostril Breathing

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time.  You deserve self-care that isn't hygiene every day.  You are a world changer. I am so glad you're here on Earth. 

The podcast is by  Christy Thomas

Education

Self-Improvement

Parenting

Kids & Family

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

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Breathe With Me #126: Alternate Nostril Breathing

Breathe With Me #126: Alternate Nostril Breathing

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