Are you holding your breath?  Let's pause for a moment and check in with our bodies together.   Mantra: Help, Thanks, Wow     Find me on Instagram:  <a href= "https://www.instagram.com/everyday_runner_christy/">Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos</a> Don't forget to leave a rating or review. Email me <a href= "mailto:Play4life.Christy@gmail.com">Play4life.Christy@gmail.com</a>

Are you holding your breath? Let's pause for a moment and check in with our bodies together. Mantra: Help, Thanks, Wow Find me on Instagram: Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com

Are you holding your breath?&nbsp; Let's pause for a moment and check in with our bodies together. &nbsp; Mantra: Help, Thanks, Wow &nbsp; &nbsp; Find me on Instagram:&nbsp;&nbsp;<a href="https://www.instagram.com/everyday_runner_christy/" rel="noopener noreferrer">Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos</a> Don't forget to leave a rating or review. Email me&nbsp;<a href="mailto:Play4life.Christy@gmail.com" rel="noopener noreferrer">Play4life.Christy@gmail.com</a>&nbsp;

Breathe With Me #132: Help, Thanks, Wow

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time.  You deserve self-care that isn't hygiene every day.  You are a world changer. I am so glad you're here on Earth. 

The podcast is by  Christy Thomas

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Self-Improvement

Parenting

Kids & Family

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

Share Breathe With Me #132: Help, Thanks, Wow

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Breathe With Me #132: Help, Thanks, Wow

Breathe With Me #132: Help, Thanks, Wow

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