Breathe With Me Affirmation-- Take a moment to sit down with a sheet of paper and pen, pencil, marker, crayon, or paint.  Set a one-minute timer and let your breath show up on the paper.     Visit the new website: <a href= "http://www.keepcalmmotheron.com/">www.keepcalmmotheron.com</a>   Have an idea? Email me at <a href= "mailto:Play4life.Christy@gmail.com">Play4life.Christy@gmail.com</a>  or find me on Instagram <a href= "https://www.instagram.com/everyday_runner_christy/">here</a> or <a href="https://www.instagram.com/play4lifemoms/">there.</a>

Breathe With Me Affirmation-- Take a moment to sit down with a sheet of paper and pen, pencil, marker, crayon, or paint. Set a one-minute timer and let your breath show up on the paper. Visit the new website: www.keepcalmmotheron.com Have an idea? Email me at Play4life.Christy@gmail.com or find me on Instagram here or there.

Breathe With Me Affirmation-- Take a moment to sit down with a sheet of paper and pen, pencil, marker, crayon, or paint.&nbsp; Set a one-minute timer and let your breath show up on the paper.&nbsp;&nbsp; &nbsp; Visit the new website:&nbsp;<a href="http://www.keepcalmmotheron.com/" rel="noopener noreferrer">www.keepcalmmotheron.com</a> &nbsp; Have an idea? Email me at&nbsp;<a href="mailto:Play4life.Christy@gmail.com" rel="noopener noreferrer">Play4life.Christy@gmail.com</a>&nbsp; or find me on Instagram&nbsp;<a href="https://www.instagram.com/everyday_runner_christy/" rel="noopener noreferrer">here</a>&nbsp;or&nbsp;<a href="https://www.instagram.com/play4lifemoms/" rel="noopener noreferrer">there.</a>

Breathe With Me #30: Mark Your Breath on Paper

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time.  You deserve self-care that isn't hygiene every day.  You are a world changer. I am so glad you're here on Earth. 

The podcast is by  Christy Thomas

Education

Self-Improvement

Parenting

Kids & Family

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

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Breathe With Me #30: Mark Your Breath on Paper

Breathe With Me #30: Mark Your Breath on Paper

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