Notice your full breath and the moment when you switch between inhaling and exhaling.   <a href= "http://www.keepcalmmotheron.com/">www.keepcalmmotheron.com</a> Don't forget to leave a rating or review.  Email me <a href= "mailto:Play4life.Christy@gmail.com">Play4life.Christy@gmail.com</a> or find me on Instagram to give me feedback  <a href= "https://www.instagram.com/everyday_runner_christy">@Everyday_Runner_Christy</a>

Notice your full breath and the moment when you switch between inhaling and exhaling. www.keepcalmmotheron.com Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com or find me on Instagram to give me feedback @Everyday_Runner_Christy

Notice your full breath and the moment when you switch between inhaling and exhaling. &nbsp; <a href="http://www.keepcalmmotheron.com/" rel="noopener noreferrer">www.keepcalmmotheron.com</a> Don't forget to leave a rating or review.&nbsp; Email me&nbsp;<a href="mailto:Play4life.Christy@gmail.com" rel="noopener noreferrer">Play4life.Christy@gmail.com</a>&nbsp;or find me on Instagram to give me feedback&nbsp;&nbsp;<a href="https://www.instagram.com/everyday_runner_christy" rel="noopener noreferrer">@Everyday_Runner_Christy</a>

Breathe With Me #34:  Inhale and Exhale

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time.  You deserve self-care that isn't hygiene every day.  You are a world changer. I am so glad you're here on Earth. 

The podcast is by  Christy Thomas

Education

Self-Improvement

Parenting

Kids & Family

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

Share Breathe With Me #34: Inhale and Exhale

Sign up to save your podcasts

Breathe With Me #34: Inhale and Exhale

Breathe With Me #34: Inhale and Exhale

More shows like Keep Calm Mother On! with Christy Thomas

Homeschool Better Together with Pam Barnhill