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Breathe With Me #45: Refill with Love & Kindness
Take a moment and notice your body and your thoughts-- meet them with love and kindness. Expand your capacity to hold love and kindness, are you starting with a small paper cup or an ocean?
Don't forget to SUBSCRIBE to this podcast & check out the new website--
www.keepcalmmotheron.com
Don't forget to leave a rating or review. Email me [email protected]
https://www.instagram.com/everyday_runner_christy/
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By Christy Thomas
5
3838 ratings
Take a moment and notice your body and your thoughts-- meet them with love and kindness. Expand your capacity to hold love and kindness, are you starting with a small paper cup or an ocean?
Don't forget to SUBSCRIBE to this podcast & check out the new website--
www.keepcalmmotheron.com
Don't forget to leave a rating or review. Email me [email protected]
https://www.instagram.com/everyday_runner_christy/
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