Let's practice breathing and using our five senses to anchor us to the present moment.    Don't forget to SUBSCRIBE to this podcast & check out the new website-- <a href= "http://www.keepcalmmotheron.com/">www.keepcalmmotheron.com</a> Don't forget to leave a rating or review.  Email me <a href= "mailto:Play4life.Christy@gmail.com">Play4life.Christy@gmail.com</a>  <a href="https://www.speakpipe.com/EverydayMotherhood">Want to share a family play idea?  Leave a message on SpeakPipe!</a>

Let's practice breathing and using our five senses to anchor us to the present moment. Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com Want to share a family play idea? Leave a message on SpeakPipe!

Let's practice breathing and using our five senses to anchor us to the present moment.&nbsp; &nbsp; Don't forget to SUBSCRIBE to this podcast &amp; check out the new website-- <a href="http://www.keepcalmmotheron.com/" rel="noopener noreferrer">www.keepcalmmotheron.com</a> Don't forget to leave a rating or review.&nbsp; Email me&nbsp;<a href="mailto:Play4life.Christy@gmail.com" rel="noopener noreferrer">Play4life.Christy@gmail.com</a>&nbsp; <a href="https://www.speakpipe.com/EverydayMotherhood" rel="noopener noreferrer">Want to share a family play idea?&nbsp; Leave a message on SpeakPipe!</a>

Breathe With Me #61: 5 Senses Outside-- Practice Ground Yourself.

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time.  You deserve self-care that isn't hygiene every day.  You are a world changer. I am so glad you're here on Earth. 

The podcast is by  Christy Thomas

Education

Self-Improvement

Parenting

Kids & Family

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

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Breathe With Me #61: 5 Senses Outside-- Practice Ground Yourself.

Breathe With Me #61: 5 Senses Outside-- Practice Ground Yourself.

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