Breathe With Me Affirmation--Emergency  Calm Strategy I can soften my thoughts. I can soften my words. I can soften my tone. I can soften my body. I can soften my gaze. I can soften my heart. I can soften my thoughts. I can soften my energy. I can soften my whole being.       Have an idea? Email me at <a href= "mailto:Play4life.Christy@gmail.com">Play4life.Christy@gmail.com</a>  or find me on Instagram <a href= "https://www.instagram.com/everyday_runner_christy/">here</a> or <a href="https://www.instagram.com/play4lifemoms/">there.</a>

Breathe With Me Affirmation--Emergency Calm Strategy I can soften my thoughts. I can soften my words. I can soften my tone. I can soften my body. I can soften my gaze. I can soften my heart. I can soften my thoughts. I can soften my energy. I can soften my whole being. Have an idea? Email me at Play4life.Christy@gmail.com or find me on Instagram here or there.

Breathe With Me Affirmation--Emergency&nbsp; Calm Strategy I can soften my thoughts. I can soften my words. I can soften my tone. I can soften my body. I can soften my gaze. I can soften my heart. I can soften my thoughts. I can soften my energy. I can soften my whole being. &nbsp; &nbsp; &nbsp; Have an idea? Email me at&nbsp;<a href="mailto:Play4life.Christy@gmail.com" rel="noopener noreferrer">Play4life.Christy@gmail.com</a>&nbsp; or find me on Instagram&nbsp;<a href="https://www.instagram.com/everyday_runner_christy/" rel="noopener noreferrer">here</a>&nbsp;or&nbsp;<a href="https://www.instagram.com/play4lifemoms/" rel="noopener noreferrer">there.</a>

Breathe With Me Favorites: Soften

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time.  You deserve self-care that isn't hygiene every day.  You are a world changer. I am so glad you're here on Earth. 

The podcast is by  Christy Thomas

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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

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Breathe With Me Favorites: Soften

Breathe With Me Favorites: Soften

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