Tim Wagner is a coach and breathwork expert and he shares his insights into the power of breathwork as well as some simple and easy to use hacks that make a monumental difference to your biology and physiology. Listen in to Tim and find how you can use closed mouth breathing, diaphragmatic breathing and some other simple techniques to calm your nervous system and bring your system into balance. This, while you also help yourself sleep well and deeply, increase your focus and even enable better physical training. This breathwork episode is a must listen to for anyone suffering stress and pressure. That’s basically anyone living in the world today. So, please listen in and share this with all your friends who live in the world too!