Today I jump on for a solo episode on all things "New Years resolutions" and how to set ones that will last! I touch on why so many people fail to achieve their New Years goals and how to stop that from happening as well as touching on not being afraid to suck! Loved this episode and I hope you do to!
For coaching www.ConnieNightingale.com 
Instagram @conniebegonnie
drinklmnt.com/connie for FREE samples of the best electrolyte ever!

Today I jump on for a solo episode on all things "New Years resolutions" and how to set ones that will last! I touch on why so many people fail to achieve their New Years goals and how to stop that from happening as well as touching on not being afraid to suck! Loved this episode and I hope you do to! For coaching www.ConnieNightingale.com Instagram @conniebegonnie drinklmnt.com/connie for FREE samples of the best electrolyte ever!

Today I jump on for a solo episode on all things "New Years resolutions" and how to set ones that will last! I touch on why so many people fail to achieve their New Years goals and how to stop that from happening as well as touching on not being afraid to suck! Loved this episode and I hope you do to!
For coaching www.ConnieNightingale.com&nbsp;
Instagram @conniebegonnie
drinklmnt.com/connie for FREE samples of the best electrolyte ever!

* Breather Episode* The New Year, New You, Primer Episode - Don't Be Afraid to Suck

I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code!

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* Breather Episode* The New Year, New You, Primer Episode - Don't Be Afraid to Suck

* Breather Episode* The New Year, New You, Primer Episode - Don't Be Afraid to Suck

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