Ever notice how winter seems to make breathing harder? From chilly air to seasonal illnesses, your lungs feel the impact—but why?

In this episode of the Healthy You podcast, our host Frankye Myers sits down with Dr. Oladunni Enilari, a fellowship-trained, board-certified pulmonologist with Riverside Pulmonary and Sleep Specialists. They’re breaking down common winter respiratory issues—why they flare up, how to protect your lungs, and when symptoms could signal something more serious, like pneumonia.

Knowing the signs and getting the right care at the right time can make all the difference.