A breathing exercise that allows you to take control of your fears and worries that haven’t even happens. This should help you with feeling overwhelmed with every day life and thoughts.

Breathing exercise for feeling overwhelmed and anxious

A Motivational and informative that focuses on self mastery and spirituality. Jo is a Spiritual wellness speaker and coach that focuses on forming daily rituals and habits to live a spiritually abundant and fulfilling life. Jo shares her stories in hopes to help her listeners get through tough times. Get ready to connect with yourself on a deeper level with this podcast channel, we’re removing blockages and taking our life and making it our own.

Share Breathing exercise for feeling overwhelmed and anxious

Sign up to save your podcasts

Breathing exercise for feeling overwhelmed and anxious

Breathing exercise for feeling overwhelmed and anxious