<p>This technique is a breathing pattern which is useful to cope with a panic attack as soon as it is coming on: it is guided by Duncan, an expert of Breathwork who helps you find a way to face such moments and feel better </p>

This technique is a breathing pattern which is useful to cope with a panic attack as soon as it is coming on: it is guided by Duncan, an expert of Breathwork who helps you find a way to face such moments and feel better

<p>This technique is a breathing pattern which is useful to cope with a panic attack as soon as it is coming on: it is guided by Duncan, an expert of Breathwork who helps you find a way to face such moments and feel better&nbsp;</p>

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Breathing Exercise To Stop a Panic Attack

Breathing Exercise To Stop a Panic Attack

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