08.29.2018 - By [email protected] (Drew Smith)
Breathing is a Skill - How to breath properly. Pat Marques is a 20 Army Veteran and a life time fitness expert. He currently works as a exercise therapist and neurological performance guru at the Human Performance and Rehabilitation Center. We talk about breathing, how it works and why it's so important. The physiology of breathing. 5 Breathing Concepts. Breathing's impact on the gut. Get in touch with Pat here: http://www.cshpr.com/ Find them on Facebook: https://www.facebook.com/CSHPR/