Mindful Musings

Breathing pt. 2


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0:00 - Introduction 

0:30 - Why soft food is an issue 

2:00 - First instances of farming cultures and malocclusion 

4:00 - The anthropological disconnect (orthodontists lack knowledge of the connection between mastication and malocclusion)

5:15 - Dr. Mew (connecting malocclusion and mastication) 

6:30 - Having a large enough mouth = less malocclusion

8:00 - Processing food 

10:30 - Weston Price and nutritional needs 

14:00 - How your mouth (teeth) effects your nose and breathing passages 

15:30 - Deviated septums and airflow issues 

18:00 - Obstructed breathing 

19:00 - Obstructed breathing and ADHD 

20:40 - identifying obstructed breathing

23:00 - John Mew 

26:00 - The autonomic nervous system 

27:15 - Sympathetic overload 

28:00 - Vagus nerve


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Mindful MusingsBy Mindful Collective LLC

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