Sign up to save your podcasts
Or
Share Mindful Musings
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindful Musings
Mindful Musings episodes
- How is your Family System effecting your personal growth?
Today we cover family systems theory - i invite you to become an observer of your own family system
25 min - My PCOS and hypothyroidism story - How trauma results in bodily disfunction
In todays episode we cover my childhood experience, being a lead intuitive in a family of sensors, we touch on MBTI (Myers Briggs) and being a highly sensitive person (HSP). I also touch on the nervous system and how the shut off of mine became a disconnect of self. I lost touch of myself and through this i leaned into working hard, being a high achiever, and suppressing my inner knowing.
This later manifested as two "images" aka disorders, hypothyroid and PCOS. I explore that journey and how I healed my PCOS and remised my positive ANA markers.
enjoy :)
56 min - Top 9 Leadership Mistakes - the psychology of bad leaders
In todays episode we explore 9 mistakes leaders make, through a psychological lens. We explore how to see and be seen, and the skills needed to be an effective, good-hearted leader.
49 min - Self-Love and Hustle Culture
In todays episode we chat about self-love, self-hate and hustle culture. is it dead?
31 min - The Psychological Impacts of Language and Chat GPT (Artificial intelligence and native language)
On todays episode I muse about how language shapes us, interfaces us with the ever changing world and how it may or may not impact us as we choose to lean in to AI. I believe language is a bridge and thus is dictates how we interface with the world - in fact let me use chat GPT to engineer the title and see how it goes!
18 min - How to heal your wounded self, and what a therapist does
in todays episode we talk about why i chose to become a therapist and what i believe it means. a sweet talk about life, that puts life into perspective.
26 min - How to manifest your success - project energetics and language
Today we are talking about energy! How your energetic state will dictate the energetics of projects (business or personal). How language shapes our thoughts, and how to do better!
30 min - David Goggins and Self Hatred
In todays episode we talk about David Goggins, self hatred, and some of the whys around them. We use David Goggins as a symbol (not an icon) to explore where self hatred stems from. Join me as we dive a little deeper into the psyche and personification that is Mr. Goggins.
26 min - Burnt out? What is wounded leadership and how do we heal it?
In todays episode we talk about wounded leadership through the masculine and feminine lens.
23 min - Introverts and Extroverts - know the difference
In todays episode we expand on the idea of extroverts and introverts. More specifically introversion and extroversion.
28 min
About Mindful Musings
From the publisher's feed
Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed…
to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.