Is mouth breathing just annoying or can it massively affect your health? Speech Language Pathologist and myofunctional expert Dr. Dawn Moore joins me to talk about the importance of nose breathing and how it influences many aspects of our lives. We talk about Dr. Moore's personal and professional experiences with tongue thrusts, how the size and shape of human faces is changing (and not for the better), and why that matters for both kids and adults.

 

To find out more about Dawn, visit her website at www.thetonguedr.com.