I returned to Dana Point, CA this past weekend and had a massive breakthrough re: how I see myself and what that means for me as a man. 

I participated in a somatic breath work session facilitated by Jen Coles (that_breahwork_girl on IG) and it created the experience of having a vision. I share those details on this episode as well as the hierarchy of how to create behavioral change for you via your identity. 

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