Start your day with a natural energy surge that rivals your strongest espresso.

This invigorating breathwork session guides you through three rounds of euphoric breathing, activation holds, and empty-lung pauses to awaken clarity, creativity, and full-body vitality.

Designed as a powerful replacement for your morning coffee, this practice clears fatigue and resistance while switching on the alert, focused version of you that’s ready for the day.

Avoid if pregnant or experiencing conditions affected by breath retention.