If you've struggled with body image issues, emotional eating or feeling super anxious and needing to control everything, this episode is for you! We interview Samantha Skelly, author of Hungry For Happiness and she shares tips on healing your relationship with your body for good PLUS she leads us through an amazing breath work session. To grab a copy of Sam's book, Hungry Fro Happiness, visit https://www.hungryforhappiness.com/