Nikki Pepper is a performance coach with over 15 years of experience in the health & wellness industry. Nikki works with C-suite executives, founders, and other busy professionals to help transform their habits through consistent routines such as Breathwork, workouts, and meditation.
You can find her on Instagram @salt.n.peppah or download her app, L.Y.F.E with Nikki, for on-the-go workout resources.
In our podcast today, Nikki Pepper and I discuss how Breathwork is the perfect modality for anyone who claims they are too busy to set aside time for their mental and physical wellness.
You can learn more about Nikki here:

Insta: https://www.instagram.com/salt.n.peppah/
Website: https://nikki-pepper.com/