<p>Breathwork is a powerful tool for getting back into our body. May this practice be of service to you for coming back home into yourself. </p>

Breathwork is a powerful tool for getting back into our body. May this practice be of service to you for coming back home into yourself.

<p>Breathwork is a powerful tool for getting back into our body. May this practice be of service to you for coming back home into yourself.&nbsp;</p>

Breathwork for your Being

Someone's probably said to you before "just be yourself" – but how can you be yourself if you don't really know yourself?   I'm Jackie Loughlin– and welcome to The Art of Perspective Podcast. On this show, we'll take a deep dive into what it means to "be yourself" through the lens of those who have learned to be confidently at home in who they are. We'll explore teachings, tips and techniques that will help you gain deeper self-awareness and empowerment around who you've been and who you're becoming. As we share ideas, it's important to remember that there is no ultimate truth... since all we can really ever know is our own truth. In this container, all perspectives are welcome, celebrated, and curiously considered.

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Spirituality

Someone's probably said to you before "just be yourself" – but how can you be yourself if you don't really know yourself? I'm Jackie Loughlin– and welcome to The Art of Perspective Podcast. On this show, we'll take a deep dive into what it means to "be yourself" through the lens of those who have learned to be confidently at home in who they are. We'll explore teachings, tips and techniques that will help you gain deeper self-awareness and empowerment around who you've been and who you're becoming. As we share ideas, it's important to remember that there is no ultimate truth... since all we can really ever know is our own truth. In this container, all perspectives are welcome, celebrated, and curiously considered.

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Breathwork for your Being

Breathwork for your Being