I’m so excited to welcome Nat Vallely, 3/5 Generator. Nat is a trauma informed Breathwork Facilitator and Reiki Master who is driven by an unwavering desire to guide individuals towards overcoming their emotional pain and life’s challenges.

Highlights include:

• 3 defining moments in Nat’s journey
• How Nat transitioned from a social worker to breathwork facilitator
• The impact of breathwork on your nervous system
• The rising popularity and benefits of breathwork
• How you can change your narrative through breathing behaviour
• Why Nat shifted away from one-off sessions to supporting groups
• Nat’s journey with marketing her services
• How to differentiate yourself in a booming industry of breathworkers

Connect with Livy & Nat:

Follow Nat on Instagram

Check out Nat’s website

Follow Livy on Instagram

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All my love,

Livy xx