Life on Fire: Flow State & Peak Performance Tips

Breathwork, Masculinity, and Mentorship w/ James Brady


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James Brady is equal parts interesting & inspiring. On the surface he's an entrepreneur, athlete, and total man's man. James runs a quarterback training business on the east coast, preparing young men to excel their athletic abilities to achieve at their highest potential. However James is much more than that. He is also a certified breathwork & yoga instructor, and is an extremely gifted poetry writer. James is on a mission not just to mentor these young men, but also to reshape the outdated perception of masculinity - embracing mindfulness, stillness, and our emotions. Follow James, his work and his poetry on Instagram @qbcoachbrady and book a breathwork session with him. It will change your life!
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Life on Fire: Flow State & Peak Performance TipsBy Delaney Mcguire