Connect with your inner peace, joy and strengthen your creative imagination with this 20 minute breath work meditation. Rhythmic breathing assists with turning off stress and your fight/flight response and turning up your parasympathetic nervous system.

Manifest love, health and wealth and amplify your happiness. Grab your headphones and sit comfortably or lay down in a comfortable position. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance.

Join me  for the  upcoming 21 Day Reset

Connect with your host Monica Bravo:
On Instagram @rapidmanifestationtoday
On the Web rapidmanifestationtoday.com