Jay has spent over 30 years in the world of health, wellness, and personal growth. What started as an interest to improve his own health became a life-long mission to help others heal old, negative programming on an emotional and spiritual level. His book LIVE LOOK FEEL, The 12-Week Guide to Live Longer, Look Younger & Feel Better, taught readers how to find balance in all areas and to forge ahead through even the toughest of times. His path and destiny became even clearer after attending a small Breathwork class where he had a life-changing experience. He has since trained with some of the top Breathwork teachers and shares this incredible healing modality with others. He specializes in combining Breathwork with The Hawaiian forgiveness practice of Ho’Oponopono to help people shift into more self-love, forgiveness, and gratitude for themselves, their life, and for others.