Breathwork4Transformation

Breathwork4Transformation

By Susan (Suz.TheBreathworkCoach) GiddensHealth & Fitness
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Breathwork4Transformation episodes

  • Season 1 Ep.3: From Hell to Heaven with Matthew James Donnachie

    In this episode, Matthew talks about being angry and feelings of suicide to finding Breathwork and now living his life happy and in-service to helping others. Matthew's journey is remarkable and truly represents how powerful this healing modality can be for people. 

    Matthew can be reached on his website. 

    As always, I can be reached on Facebook, Instagram and my website OPICoaching.com. I would love to help you explore if Breathwork is for you. 

    Let me know if this helps you and what you would like to hear more about. 

    With gratitude, Suz. 

    30 min
  • Season 1 Ep.2: A life of radical transformation with Allison Strini

    I could have talked with Allison for hours. Her story resonated so deeply with me. From a tough childhood, to a rebelliousness that led to bad decisions to a life transformed using the power of her breath. 

    Allison can be reached at: Instagram and Innate Alchemy website.


    As always, I can be reached on my Facebook page or my Facebook Group OPI Coaching and Breathwork; Instagram @opicoaching and finally my website. I would love to connect and explore if coaching and Breathwork is for you. 

    With gratitude, 

    Suz

    40 min

About Breathwork4Transformation

From the publisher's feed

Breathwork is a practice that can be used to heal and transform your life. Using your breath, you can learn to release what's holding you back and shift into more of what you want from life. In this podcast, we discuss all things Breathwork; different styles, the benefits, the science and more.