Welcome to How Are Welcome to How Are You Really? The pod that ask the question we tend to not ask ourselves. I know you're used to hearing a different voice but it's Catherine here hosting a special episode and today we have two extra special guests Bree Robinson and Hanna Hall joining us. In this episode, we talk about how basketball is life, the impact of the game on mental health, and how shaking it off is the best pre-game ritual. All of that aimed at helping you answer that fundamental question: how are you really?