Today’s interview is with Brendan McNierney! He is one of the owners of CrossFit Mecklenburg in Lower South End Charlotte, NC. We dive into Brendan’s history with CrossFit and his gym, the importance of fitness, and how much a strong community is important to mental and physical health. I hope you guys enjoy the chat! If you want to get in touch with Brendan and the team at Meck, here are the social links!