The second installment of the interview with Dr. Mike is here! We discussed the big topic of “can you avoid injury?”. This was such a fun interview it lasted two episodes, so tune in for the rest of whatever when end up chatting about!

This interview is with our very own Dr. Mike here at The Charlotte Athlete. We discuss the concepts that we wish we knew earlier, the strategy behind being an athlete, and really whatever comes up. This is a very fun interview, stay tuned for part 2!

This episode we interview Chris Yandle who is the fitness director of NodaFit inside Charlotte Strength in Charlotte, NC. We talk about his background in fitness, his message for those searching for this fitness answer, and the joys of having fitness in your life. I cannot recommend this gym enough, and I hope you enjoy the interview! For more about NodaFit and Charlotte Strength, the links are below!

This episode focuses on the mental side of life! Chris’ company Mentally Shredded, brings the mental edge to the human experience. We talk about what got him into the psychological space, tips and tricks, and what his biggest suggestions are to start your own journey. This is a huge part of life and it was a great time! Check out his links below to learn more about his brand!

This episode of the podcast is all about nutrition. I am joined by Matt Dengler who is a dietician in the Charlotte area. We go over macros, nutritional basics, and how to make the most out of your nutritional journey! If you want to get in touch with Matt, check out the links below!

Today’s podcast is all about men’s pelvic health and what that means! The men’s pelvic health speciality is a rare find in physical therapy, but it shouldn’t be! The pelvic floor is a very integral and important part of the human body. Join us as we dive into what that all entails, how Joey started specializing in it, and more! If you want to get in touch with Joey, check out the links below!

Today’s interview is with Matt Bruce! Matt is a former elite Weightlifter out of Baton Rouge, LA. We talk about his background, how weightlifting has been a big part of his life, and what he is doing now with what he has learned through the process. This is a fun one. Matt is one of the most diligent people I have ever met and his matter of fact style in chasing his goals is incredibly motivating. If you want to get in touch with Matt, or look into his new enterprise, check out the links!

Today’s interview is with Brendan McNierney! He is one of the owners of CrossFit Mecklenburg in Lower South End Charlotte, NC. We dive into Brendan’s history with CrossFit and his gym, the importance of fitness, and how much a strong community is important to mental and physical health. I hope you guys enjoy the chat! If you want to get in touch with Brendan and the team at Meck, here are the social links!

Toedally need to put this podcast in your queue if you want to understand foot pain!  The ankle can be quite the catalyst of pains such as plantar fasciitis and Achilles tendinopathy.  One step closer to resolving your issues is understanding how the ankle works!  Join us as we go into the details to help […]

This is the podcast you kneed to listen to in order to understand the knee!  Since the knee is often looked at as pretty simple, we want to unfold the complexities that can cause pain!  Join us as we talk all about the knee, hope you guys enjoy it!