In this episode, Linda interviews Brett Florens, an experienced ultra runner, for the second time. They discuss Brett's running journey, his goals, and his holistic approach to enjoying the sport. Brett shares insights on training, the significance of major marathons like Boston and London, and the inspiration drawn from other runners. The episode also touches upon personal anecdotes, family inspirations, and broader life philosophies beyond running.

Chapters
Introduction
Brett's Running Philosophy
Expanding on Major Marathons
Boston Marathon Attempt and Reflection
Maintaining Discipline and Motivation
Training Techniques and Longevity
Encouragement and Final Thoughts

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