An attitude of gratitude.. we've heard all about it, but how do you actually apply it to your daily life? Does it come naturally to you? Or, is it something you have to work towards? Join the BFT gals as they chat about their journeys with gratitude and how they view life as either glass-half-full or glass-half-empty. We gather insight into how the practice of gratitude leads to a happier well rounded life. 

Join brew for thought gals as we chat about every modern dating term that you’ll need to know. We even learned something new ourselves! Breadcrumbing, orbiting, ghosting, benching, and much more.. raise your glass to the truth and telling others how it is! 

Hello Brewsters! Join us on this episode as we get back into the groove of podcasting. We took a little hiatus, but we are back in full gear ready to dish out some new thoughts. Cheers to the new year and to some killer episodes ahead!

Long-awaited guest Madi Smith sits down for a chat with the BFT gals, sharing her outlook and insight through life’s many ins and outs. From heartbreak city to hot girl summer, Madi girl teaches us how she has personally regained her confidence. Tune in to hear some of her golden tips and how she has best navigated her 20s through these challenges.

Join us this week as we get ready for Halloween and talk about the haunts and scares of trying to prove yourself to others. We discuss why we feel the need to constantly prove ourselves and ways in which we can reframe our mindset. Grab a brew and let's get chatting!

The gals are back and ready to chat it up! Join us as we catch up on the past few months and give some insight into what we hope this next chapter of Brew for Thought! will bring. Grab a beverage of your choice, and have a laugh (or a cry) with us. 

Join us this week as we vent about living the "single life". Being two single ladies, we have often gotten some responses from the public about our singledom that have rubbed us the wrong way. #annoyed. In addition, we also discuss some ways coupled up folks can better include their single friends in their lives! Grab a brew, and let's vent!

We have grown tremendously this past year, even more so, over the past four months since starting this podcast.  We started this podcast to better ourselves and our self-worth. This has provided us with an outlet to promote self-love, encourage authenticity, and served as a constant reminder that the opinion we have of ourselves is the most important.  We will continue to spread our love, vulnerability, and struggles with you all as we keep learning life’s lessons. Can’t wait to see where we all will be in another year.. grab a brew and join us!

This week, we bring in our dear friend, Abby, to discuss the other side of LTRs...when you are the one being broken up with. Abby opens up about the hardships she endured after the ending of the relationship, lessons she has learned and enlightens us on how she found growth and strength through the difficult time. Grab a brew and let's get chatting!

This week, our fearless Nicole gets vulnerable and talks about her mental health and the uncomfortable feelings that come from heartbreak and grief. There is always a light at the end of the tunnel, but sometimes it may seem like a pinpoint in space. The gals discuss the importance of embracing every feeling but also maintaining the ability to take steps forward towards that light. Grab a brew and let's get vulnerable!