Episode 266 - Brian Boecker, "Navigating the River of Integration: Overcoming Stuckness and Embracing Vulnerability"

"I think there's ways in which I've defined life on the banks. To get into the river would be, in a sense, losing my life. But there's actually something that awakens in me, and I begin to see I was actually made to be in the river." - Brian Boecker

Ever feel stuck in life and not sure how to move forward? Our colleague at Restoring the Soul, Brian Boecker, joined us to help you unravel this feeling and guide you towards the River of Integration, a powerful concept by Dan Siegel that embodies the flow of energy and defines mental health and well-being. Discover how understanding your family system and navigating the banks of rigidity and chaos can lead to harmony and expansive well-being.

Together with Brian, we let go of control and find solace in the parable of the Prodigal Son, viewing the river's banks as coping strategies and embracing vulnerability. We also emphasize the importance of community and leaning on others in times of struggle, breaking free from cultural biases of individualism. Don't miss out on this insightful episode that will inspire you to examine your life and move towards greater well-being. Join us on this journey toward healing and integration!

HELPFUL RESOURCES:

Episode 215 - Brian Boecker, "The Awakening: A Move Toward Wholeness"

Episode 223 - Brian Boecker, "False Self vs. True Self"

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Thanks for listening!