I was recently interviewed by John Sikes with Championship Performance Newsletter, one of the top educational newsletters that goes out to coaches all over the world.   Like you, John is a true master of the mental game and in this interview we break down how you can make the most of your ability by ... Read More

I fully expect that you are DOMINATING The Day!  This week my gift to you is a interview where I was featured on Peak Performance Radio with host Marcello Aller.   On this radio show I break down how I got into the field of sport psychology and mental conditioning and what I do on ... Read More

I wanted to share with you an audio interview I did when I was a guest at the James Madison University Baseball Pre-Season Banquet, at the start of the 2013 season.  In this audio, you will get a better understanding of the mental game of baseball, and with the major league baseball playoffs heating up, ... Read More

Have you ever been on the hot seat? You know, put in that situation where you have to think fast, answer quickly and trust your training and preparation? Everyday right? The hot seat is where you live when you are a competitor and put yourself out there as a coach or an athlete … like ... Read More

Having a morning routine built for excellence is one of the best strategies I have ever used. It will will make you more efficient, effective and excellent in your pursuit of daily domination.  The best window of opportunity to work at yourself opens first thing in the morning. Working at yourself first and last each ... Read More

I hope your summer is going awesome and you are DOMINATING The Days. I wanted to share with you one of the best nuggets of knowledge I have ever learned about performance improvement. You can apply this to your life as an athlete, coach, student, parent or another area you want to improve, and it ... Read More

Dave Serrano was named the head baseball coach at The University of Tennessee in the summer of 2011 and spent the summer of 2012 as the Field Manager for the Team USA Collegiate National Team. Serrano who was the 2007 National Coach of The Year led the UC Irvine Anteaters to Omaha and The Men’s ... Read More

I was recently featured on Coach Robert Taylor’s Smarter Team Training Podcast and discussed the importance of a mental conditioning program for high school and college athletic programs. We discussed: Celebrating the greatest holiday of all… Today My background in mental conditioning and my purposed in mental conditioning How focusing on the wrong keys in ... Read More

I recently had the opportunity to be as a guest on Tom Michler’s St. Louis-based radio show, Mind Games Radio, and we discussed The Best Holiday There Has Ever Been.  I know that when you learn about this new international holiday you will love it.  Halloween used to be my favorite holiday because you get to act ... Read More

Here is my most recent Podcast.  I recently sat down with John Morris, an assistant athletic director at Baylor University, and talked about what it is I do with the Baylor Bears in Baseball and Tennis in facilitating their Mental Conditioning program.  In this interview you will hear us breakdown: Baylor Baseball and their run ... Read More