This is the fourth in a 5 part Mental Conditioning Musts Audio Series.  These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast.  In this audio, Cain talks you through hitting mental imagery.  The reason why mental imagery is ... Read More

This is the third in a 5 part Mental Conditioning Musts Audio Series.  These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast.  In this audio, Cain talks you through pitching mental imagery.  The reason why mental imagery is ... Read More

This is the second in a 5 part Mental Conditioning Musts Audio Series.  These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast.  In this audio, the Inhale 6-8 Second and Exhale 8-10 second breathing sessions, you learn how ... Read More

This is the first in a 5 part Mental Conditioning Musts Audio Series.  These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast.  In this audio, the 5-4-3-2-1 Relaxation Session, you learn how to quiet your mind and get ... Read More

This Brian Cain Peak Performance PODCAST is Cain taking a team through a mental imagery session the night before a game.  He uses the four key aspects of a mental imagery session. 1. Relaxation 2. Confidence Conditioning 3. Mental Recall 4. Mental Rehursal This is a must listen for any baseball or softball player that ... Read More

This Brian Cain Peak Performance PODCAST is Cain discussing his keynote presentation at the 2012 Collegiate Strength and Conditioning Coaches Association National Conference in Orlando, Florida on Thursday May 10, 2012. Cain discusses how you can separate yourself from the field of other strength and conditioning coaches by adding value to what you bring to ... Read More

Are you getting the research based recommended 9 hours and 15 minutes of sleep?  This video is a presentation by Dr. James Maas of Cornell University about his book Power Sleep.  I have always been a person who prided himself on being able to operate at a high level with 6 hours of sleep routinely ... Read More

This highlight video is of Brian Cain speaking on his 5L’s of Leadership.  Live, Love, Learn, Laugh and Leave A Legacy.   Please tweet @briancainpeak what you think the best part of this video is. This video was created by Kyle Bombardier of Game Day Video Productions. Please visit their website at www.gamedayvideoproduction.com for all ... Read More

The Grind is a video that plays before each home game during the 2012 TCU Baseball Home Season. You will see that this video contains many key principles of mental conditioning and peak performance. Please tweet @briancainpeak what you think the best part of this video is. This video was created by Red Productions under ... Read More

Quiet Confidence is a video that played before each home game during the 2011 TCU Baseball Home Season.  You will see that this video contains many key principles of mental conditioning and peak performance.   Please tweet @briancainpeak what you think the best part of this video is.  This video was created by Red Productions under ... Read More