Dave Hilton is the former #1 overall pick in the 1971 MLB Draft and has endless knowledge on the mental game. He has seen it all in professional baseball and knows what the best do to get their mind right to perform.

You will discover...

- Dave's 5 Categories for Mindset Skills.

- What Mindfulness is and how to access it.

- The best mental game tip you can teach a player or utilize as a player.

- Signaling and how it can help you be in the present moment.

- The similarities among the BEST in Major League Baseball.

In this solo podcast, Brian informs you on #Pillar4 from the 12 Pillars of Peak Performance, Know Your Numbers. You will discover the 8 Benefits of Being Data Informed and how to apply them to your everyday life.

The 8 Benefits of Being Data Informed...

- Measurement = Motivation

- What you measure gets done.

- Numbers tell the truth and they lack emotion.

- Chart your course and track your progress.

- And more...

Former Professional baseball player Ray Thoma sits down with Brian to discuss his motivation for getting into float therapy and why it is for you...

Learn about...

- Mindfulness and how it effects your performance.

- Why Ray got into float therapy.

- The answers to the biggest questions people have about float therapy.

- And much more...

WATCH this video on Steph Curry and Harrison Barnes and why they float.

READ this article on Tom Brady and why he floats.

One of the NICEST guys on the planet, former 19 year Big Leaguer Raúl Ibañez joins Brian to talk mental game and how it attributed mightily to his success. Raúl hit over 300 Home Runs and drove in more than 1,200 runs throughout his illustrious career...

You will learn about:

- A fascinating story about how Raúl developed his obsession for baseball.

- How the mental game is "everything" in achieving success at a high level.

- What makes Mike Trout so good.

- How Raúl defines success post-baseball.

One of the best college softball coaches in the country, Florida State's Lonni Alameda, sits down with Brian on this episode of the Peak Performance Podcast...

Discover...

- The impact that the late, great Harvey Dorfman had on Lonni.

- Florida State's core values and how they came up with them.

- The idea of a "One More Board."

- Coach Alameda's unique answer to The Million Dollar Question.

- and more...

Follow Coach Alameda on Twitter @Coach_Alameda

Email Coach Alameda at [email protected]

Brian dives into the often asked question, "what is Automobile University?" and gives you tips and advice to make the most out of your commute...

He goes in depth on:

- The book that has been a game changer in his life.

- Valuable podcasts that Brian listens to (other than the Peak Performance Podcast).

- Tangible action steps to turn your vehicle into Automobile University.

In one of the BEST podcasts of the year, Brian takes you back to an interview with his mentor, Dr. Ken Ravizza, on the importance of the mental game… Learn about: Ken’s answer to why the mental game is so important. An important question to ask your players about their mental state. How to maintain confidence ... Read More

The script is flipped once again in this podcast as Brian is interviewed by Jeremy Sheetinger of the ABCA's Calls from the Clubhouse Podcast...

You will learn...

- The tipping point that led to Brian's journey into the Mental Game.

- The expensive experience Brian learned while playing college baseball.

- The 3 P's of Championship Baseball that he learned from George Horton.

- How to stay prepared for your opportunity to play.

- The wide range of emotions Brian experiences when teams that he works with square off with one another.

Subscribe to the Calls from the Clubhouse Podcast

Follow the ABCA on Twitter @ABCA1945

In this episode, Brian flips the script as he features the episode of the Rutten & Ranallo Podcast he was a guest on. Brian shares great stories about his life growing up and the moment that changed Georges St. Pierre's life.

Follow Brian on Twitter @BrianCainPeak

Follow Rutten & Ranallo on Twitter @Rutten_Ranallo

Subscribe to Brian's Monday Message here

You will learn about...

- Brian's background growing up and what he planned to do with his life before becoming a Peak Performance Coach

- How Georges St. Pierre overcame the worst thing that ever happened to him while working with Brian

- The Big ABC's and how they lead to him finishing an IronMan

- The 2 Tips that any person can do to maximize each day

In this episode, Brian talks with former UFC World Champion and Hall of Famer Bas Rutten. Bas has great knowledge of the mind from a fighter's point of view and shares many applicable traits that translate from fighting to life.

Follow Bas on Twitter @BasRuttenMMA

Visit Bas' Website BasRutten.com

Listen to the Rutten & Ranallo Podcast

You will learn about...

- The #1 factor to be successful in a UFC fight

- The importance of thinking you are not as good as you really are

- Tricking your brain into enjoying something you normally hate

- The #1 trait that all the best fighters have in common

- Bas' answer to "The Million Dollar Question"