The very brilliant and wonderful Brian Gallagher joins me this week to talk about how the life thing is going. It's good to chat. It's also good to laugh. We have a laughing fit around the 2.30 minute mark. It's great. Give it a listen!

When we managed to stop laughing, we went on to discuss such things as:

life stresses, dealing with stress, being zen, relaxation regimes, comparing ourselves to others, mental health, taking time out, anxiety, worries, childhood anxiety, growth mindset, reacting versus responding to scenarios, the space between people, avoiding conflict, speaking up and being chased by wooden spoons!