Brian Hyman Transcends Addiction with Recovery & Yoga Practices | The Way Out Podcast Episode 363

In this edition of The Way Out I’m honored to bring you my interview person in long term recovery, yoga teacher, and Author of the soon to be released book "Recovery with Yoga: Supportive Practices to Transcend Addiction" Brian Hyman. Brian shares his journey to and through Recovery to

this point with us in an extremely instructive and relatable way with an emphasis on the pathways and practices that launched and continues to be the foundation of his recovery, specifically working the 12-Steps and Yoga. Perhaps one of the most poignant quotes extolled by Brian in our discussion is when he said, “I did all the things that were suggested because it was time to save my life”. I relate to that sentiment in the most intimate way, and I bet many of you do too. There is so much recovery and spiritual wisdom in the interview that’s about to unfold before your very ears that I know you all are just going to enjoy the living heck out of it so I’m going to do you all a favor and shut my yapper and let my discussion with the one and only Brian Hyman rip. Without further delay I give you my all killer no filler discussion with Brian Hyman, so listen up.

Reach out to Brian Hyman, author of the new book "Recovery with Yoga: Supportive Practices to Transcend Addiction" which will be released in 2024:

https://www.brianhymanyoga.com/

Recovery Literature (Quit-Lit) Recommendation:

Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh:

https://www.amazon.com/Peace-Every-Step-Mindfulness-Everyday/dp/0553351397

Best piece of Recovery advice: Get out of your own way

Song that symbolizes Recovery to Brian: "Rise up": https://www.youtube.com/watch?v=ahoHGESoZT4

Bonus: She gets the GOLDEN BUZZER for singing this song!

Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz

(c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0

(https://creativecommons.org/licenses/by-nc-nd)

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