The Way Out | A Sobriety and Recovery Podcast

Learn more about Josh Lovelace and his music:

https://www.joshlovelacemusic.com/

Recovery literature (quit-lit) recommendation: Falling

Best piece of Recovery advice: Find supportive people to

I Stopped Drinking Yesterday by Josh Lovelace - https://youtu.be/1MrV9dCv3nE?si=KdhqTxbdn1o1mZZD

Don’t forget to check out “The Way Out Playlist” available

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved

Learn more about the book!

Sobering Wisdom: Philosophical Explorations of Twelve Step

Literature recommendations:

The Brothers Karamazov by Fyodor Dostoevsky - https://a.co/d/gZ5JNov

The Spirituality of Imperfection: Storytelling and the

Emily Dickenson Poems - https://www.amblesideonline.org/poet-dickinson

Best piece of Recovery advice - It works if you work it

Favorite movie - Charlie Chaplin City Lights

Don’t forget to check out “The Way Out Playlist” available only

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Jason talks #recovery and #God with Joshua Smith! Josh is the V.P. of the executive board of directors for Recovery Cafe Anoka County and one of the leaders of the Life

Contact Josh at [email protected]

Recovery literature (Quit-Lit) recommendation:  The

Best piece of Recovery advice: Give God your burdens.

Song that symbolizes recovery: My Jesus by Anne Wilson - https://youtu.be/FW5o2uBeMWQ?si=DkgPIt1iZWYzEgqy

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved

Charlie had a wildly entertaining Recovery rap session that was quite insightful indeed with Sonia Kahlon, Creator and Co-Host of the popular Sisters in Sobriety Podcast. Sonia shares her journey to and through Recovery to this point and what Recovery looks like for her today including her podcast work. We even talk about our respective experiences with dating in sobriety so do be sure you #ListenUp.

Learn more about Sonia Kahlon and Sisters in Sobriety:

https://sistersinsobriety.substack.com/

Robert Bray Tapping Video:

https://rlbray.com/services/thought-field-therapy/

Recovery literature (quit-lit) recommendation: Big Book of

Best piece of Recovery advice: Progress not perfection

Song that symbolizes Recovery to Sonia: Forever by Drake - https://youtu.be/eDuRoPIOBjE?si=gP1LFdYqVwkwHn0c

Don’t forget to check out “The Way Out Playlist” available

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved

Daryl Dittmer first appeared on The Way Out back in March 2024. Listen Here: https://buff.ly/40lO3dK. Daryl is back and he and Charlie had a powerhouse of a Recovery discussion chalked full of Recovery tools and wisdom. They also chat about his upcoming book, When You Stop Fighting: The Road You're On Is Your Own Asphalt a sequel to his debut When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass. So do be sure to #ListenUp

Learn more about Daryl Dittmer and his work: https://www.daryldittmer.com/

Books by Daryl Dittmer:

When I Stop Fighting: The Unexpected Joy of Getting My Head

When YOU Stop Fighting: The Road You're On Is Your Own

Recovery literature (quit-lit) recommendation: The Ten

Best piece of Recovery advice: First things first and the

Song that symbolizes Recovery for Daryl: Time by Pink Floyd

Don’t forget to check out “The Way Out Playlist” available

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved

Sarah Allen Benton is an Advanced Alcohol and Drug Counselor, person in long term #Recovery & Author of the book PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle. Sarah's latest addition into the quit lit space fills a sorely needed void, offering parents in Recovery a field guide full of advice & wisdom from her own experience, experts, & other parents who are in #Recovery. Sarah shares on her Recovery & the unique challenges of parenting in Recovery so #ListenUp

Reach out to Sarah Allen Benton:

https://www.bentonbhc.com/

Parents in Recovery: Navigating a Sober Family Lifestyle - https://www.bentonbhc.com/books/#parents

Recovery literature (quit-lit) recommendations:

Drinking: A Love Story by Caroline Knapp - https://a.co/d/edHdz8r

Man's Search for Meaning by Viktor E. Frankl - https://a.co/d/39EsWoU

Best pieces of recovery advice:

If you don't take the first drink you won't get drunk.

This too shall pass.

Recovery is often a process of recommitting

Not Afraid by Eminem - https://youtu.be/j5-yKhDd64s?si=s0oosQMelxZfbUIA

Don’t forget to check out “The Way Out Playlist” available

https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved

Person in long term Recovery and Certified Peer Recover Specialist Cy Cawthorn shares his journey to and through Recovery to this point including the loss of his son in Recovery. Cy's story is a powerful example of what Recovery can look like and what it looks like to transform pain into purpose so #ListenUp https://buff.ly/3AIoRBc

Recovery literature (Quit-Lit) Recommendation:

The Untethered Soul: The Journey Beyond Yourself - https://a.co/d/52PsENO

Best piece of Recovery advice: Your sobriety is your own.

Song that symbolizes Recovery to Cy: All These Things That

Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Mitch Motivates is a speaker, person in long term Recovery, and Author of the new book My Addiction, My Super Power: From Mania to Motivates: Twelve Tips for Overcoming Addiction, Crushing Life, and Inspiring Others. Mitch has an inspiring story and an infectious passion for Recovery and for helping others find #Recovery themselves so #ListenUp

Reach out to Mitch “Motivates” Leff:

https://mitchmotivates.com/

Recovery literature (quit-lit) recommendation:

A.A. Big Book - https://www.aa.org/the-big-book

Best pieces of Recovery advice: One Day at a Time. Beat

Song that symbolizes Recovery to Mitch: Play Hard by David

Don’t forget to check out “The Way Out Playlist” available only

https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved

William C Moyers is Vice President of Public Affairs and community relations for Hazelden Betty Ford Foundation and author of the best selling books "Broken: My Story of Addiction and Redemption" and "Broken Open: What Painkillers Taught Me About Life and Recovery". William shares how his run-in with painkillers took him down a dark path, how he recovered and what he learned through it all in this must listen episode so #ListenUp https://buff.ly/3AIoRBc

Learn more about William Cope Moyers, Vice President of

Broken: My Story of Addiction and Redemption - https://www.hazelden.org/store/item/11672?Broken-Softcover

Broken Open: What Painkillers Taught Me About Life and

Recovery literature (quit-lit) recommendations:

Big Book of Alcoholics Anonymous - https://www.aa.org/the-big-book

24 Hours a Day - https://www.hazelden.org/store/item/1096?Twenty-Four-Hours-a-Day-Hardcover-24-Hours

Songs that symbolize Recovery to William: Anything by the Beatles

Don’t forget to check out “The Way Out Playlist” available

https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved