Health and wellness isn’t just for women. 

Although it’s commonly thought that women care more and spend more on their physical health and appearance than their counterparts, men are quickly catching on and catching up. 

From diet and exercise to supplements, skincare, and healthcare, men are paying more attention. 

And the health and wellness industry is noticing.

Men are spending more on health, supplements and anti-aging than ever, and the numbers back it up, with 82% of men surveyed stating they “try to stay healthy to live longer for friends and family who rely on them.” 

Ultimately, men spending more on their health—even if it starts simply for vanity—is a massive step in the right direction. And there are so many preventative measures they can take, including everything from diet and exercise to daily nutraceuticals and optimizing their hormones. 

All of these measures can help men age happier and healthier.

In this episode, I talk with Brian Kehoe of “Mdrive for Men” about how supplements and other treatments, can help men stay healthy as the wheels come off.