Brian give suggestions for playing tennis when you have an unfortunate headache in a tennis match.

SHOW NOTES / EPISODE 128

1. Drink Water

2. Take More Breaks

3. Eat Skinless Fruit

4. Advil

5. Stop playing

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The Golden Rules for Tennis Players.

Brian reveals the things not to say to an opponent before, during or after a tennis match and the reasons why.

1. I don't feel well today

2. The sun was in my eyes

3. I'm sore from working out earlier

4.  My grip is wet.

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Brian gives some tips on timing and ball toss to determine what is right for you individual tennis game. 1. Ball Toss On Normal Conditions 2. Ball Toss To Suit Your Physical Limitations 3. Ball Toss in Different Weather Conditions. 

See Video Ball Tossing Sample on IGTV @Backhand_City

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Brian explains where to hold the grip on the serve and the value with each position when serving. Top of Handle - Learning and Control Middle of Handle- Developing Technique Bottom of Handle- Producing Power. 

See video highlights here on the how to hold your grip on the serve: IGTV@Backhand_City

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Brian shares industry insight and personal experience on how far tennis players travel to play tennis.

1. Regular Game

2. Tennis Programs

3. Tournaments or Events

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Brian gives perspective on the value of appreciation and gratitude for the game of tennis.

Find Your Aha Moment / Episode 123

Brian's first experience with tennis was with a wooden tennis racquet and a dead tennis ball struck against a shed in Manheim, PA.

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Brian explains tennis match charting and how it can help your tennis game and which statistics you should pay the most attention to when analyzing your results.

Find Your Aha Moment with Brian Lutz

SHOW NOTES / EPISODE 122

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Match Trak App

Brian breaks down Santa's tennis game from his playing style to a practical scouting report when you go up against him.

SHOW NOTES / EPISODE 121

Hint:  Don't drink the Egg Nog on changeovers.

Santa is a hacker.

Santa is mentally tough and can play best of 5 sets.

He loves playing at high altitude.

His Gatorade is not surprisingly cookies and milk.

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Brian gives his insight, knowledge and first hand experience on how long it takes for a new tennis player to learn the game of tennis.

3 Categories of Beginner Tennis Players:

a. Limited Hand Eye Coordination

b. Average Hand Eye Coordination

c. The Phenom 

Brian explains how his 6 sessions evolve to teach technical, terminology, how to play points and keep score and finally to refinement. 

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Why does everyone want to play up?  Parents brag about their kids playing in advanced levels.  Recreational players think to get better they need to play more advanced players.  Is it true?  Or is it our culture of achievement.

Cultural Buzz Words: Drive, Grind,  Plug Away, Knock Oneself Out, Play Like a Dog.

Brian gives examples of other sports and areas of life where "playing up" doesn't make sense.

SHOW NOTES: EPISODE 119

Hint: If you insist on playing up never lose more than 3 matches in a row.  Find somebody to beat!

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