In this episode I interview CrossFit O.G. Brian Strump. We hear his story of the days of meeting people in the CrossFit community on forums, when he decided to start his own CrossFit gym in addition to also running a chiropractic office, and how the industry has changed since the old days.

In addition, we discuss his decision to rebrand his business, how Covid affected his business, and how he grew as a leader in 2020.