In 2022 and beyond, we ain’t arguing with a single soul about who we are and why, and self-awareness is here to ensure that we stand firmly upon that principle. This conversation is centered around what self-awareness means and how to utilize it when it comes to relationships. No “knuck if you buck” is required to exercise self-awareness, but trust that it’s a kick-ass tool if you know how to use it! Tune in to this conversation to learn why you may want to add self-awareness to your self-love toolkit.

Mental health has become a popularized topic, and many people - including your favorite celebrities - are opening up about their struggles with mental health issues. Today’s conversation centers around anxiety, my personal experience with mental health issues, and one way that I learned to conquer. Remember, friend: You are NOT your experiences or what is/has happened to you. Own what is truly yours, which is your value in this world.

Did you know that we are loving? Respected? Open and honest? Worthy? Because we are…all of these things AND more! I need us to start showing up like we know it, and in this conversation, we’re discussing just how to do that.

I don’t exactly know who “that girl” is, annnd I’m not so sure that I care to, BUT! I do care about you - or should I say, us - knowing exactly who WE are. This conversation is centered around some lessons I’ve been learning and bits of wisdom that may help someone in the congregation! You’re going to want to take some notes because there’s a message here for somebody, so…TAP IN!

Hey, friends, hey! Happy New Year! We’re kicking off 2022 with a conversation about setting goals and intentions for the year ahead, the not-do-pretty parts of healing, and the ONE thing that we all need to be successful in 2022 and make this year, THAT year. Stay tapped in! (P.S. Victoria’s YouTube channel, which is mentioned during this episode, is @StarMoonAngel1111. Show her lots of love!)

Welcome to SZN 2 of Brianna & Co.! 🙌🏾 Is anyone else in sort of a “What am I doing and why the hell am I doing it?” sort of space? 🤔 On this episode, we discuss what it means to be “in-between”, how to avoid getting stuck, and learning to identify and trust our inner-knowing so that we can the best bets…on ourselves!

Does monogamy make the sex spectacular?  Or whatever Biggie said.  This conversation is inspired by a dialogue between millennial married couple, Devale & Khadeen Ellis, on their #DeadAssThePodcast.  I brought along a special friend of mine, Jamal (@mogulmal) to discuss marriage, monogamy, sex (or a lack thereof), and what it means to be a "hoe".  We even discussed sexual compatibility when choosing a romantic partner during our #DearBriannaAndCo segment.  Be sure to follow us on Instagram at @briannaandcomedia to join the conversation!

It’s been a little while friends, but we. are. back! Today’s conversation is centered around how all the feels. That’s right, good people! We are discussing EMOTIONS today. Emotions are good, I promise. Let’s talk about why. Smooches.

I have questions that need answers, and I’m sure y’all do too. Let’s get into a conversation about some things that make us go “hmm”.

Friends, I don’t know about y’all, but 2020 got the wrong one! This episode is affectionately titled after a phrase coined by Ms. Ari Lennox during #quarantine. During today’s conversation, we’ll be discussing...well, whatever we want to because what else do we honestly have to do right now in this crazy ass world? #StayYoAssAtHome