Shame is something everyone goes through one way or another. In this episode, Nixya talks about how she faced shame head on and found the tools that changed her perspective, something most people feel like they would have never been able to do. 

Family separation has long-term effects and many people have a hard time navigating all the emotions that arise when dealing with it. In this episode, Araceli Livier will break down how she dealt with being separated from her parents for over 11 years. 

In this episode, Shantal Reyes opens up about her experience with sexual trauma and how she was able to work through it. If you want to learn how to help yourself or someone else get past sexual trauma, tune in to hear her story and how she has been able to heal.

Hi, thank you for joining me on this new journey and learning how to break brick walls with me. Please subscribe, rate, and review so more people can listen to this podcast. I would greatly appreciate it. You can also find Brick Breakers on social media @brickbreakerspodcast. Thank you.