Becoming a parent, graduating and working full-time are tough times for many of us, and having the tools to navigate through them is essential for success. In this episode, Dra. Ambar Alvarez Soto breaks down the good and bad she faced while becoming a new mom, pursuing her doctorate, and working full-time.

More times than not, we are never mentally prepared to deal with the death of a loved one. In this episode, Silvia Balderas breaks down how she was able to navigate her emotions when coming to the conclusion that her mom will no longer be here. 

Shame is something everyone goes through one way or another. In this episode, Nixya talks about how she faced shame head on and found the tools that changed her perspective, something most people feel like they would have never been able to do. 

Family separation has long-term effects and many people have a hard time navigating all the emotions that arise when dealing with it. In this episode, Araceli Livier will break down how she dealt with being separated from her parents for over 11 years. 

In this episode, Shantal Reyes opens up about her experience with sexual trauma and how she was able to work through it. If you want to learn how to help yourself or someone else get past sexual trauma, tune in to hear her story and how she has been able to heal.

Hi, thank you for joining me on this new journey and learning how to break brick walls with me. Please subscribe, rate, and review so more people can listen to this podcast. I would greatly appreciate it. You can also find Brick Breakers on social media @brickbreakerspodcast. Thank you.