Are you feeling stuck between where you are and where you know you could be? Do you find yourself tolerating less than your best, unsure how to move forward? In today’s episode, we’re breaking down the powerful concept of Bridging the Gap—a simple, actionable framework to help you define where you want to go, identify what’s holding you back, and create a clear path to transformation. We’ll guide you through key questions to gain clarity, uncover the skills and mindset shifts you need, and set strong intentions to elevate every area of your life. Tune in and start closing the gap between your current reality and your full potential!

Highlights

• The concept of “Bridging the Gap” and how it applies to personal and professional growth.
• How to identify where you currently are vs. where you want to be.
• Recognizing the key skills, beliefs, and mindset shifts needed to close the gap.
• Why tolerating less than your best keeps you stuck—and how to break free.
• How intentional transformation positively impacts not just you, but everyone around you.

Resources + Links:

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

 

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

 

Check out our client transformations:

https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway 

@conquerthedaypodcast

 

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

 

Connect with Brian Pickowicz 

Instagram | @brianpickowicz

 

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco