#48: Happy Spring! This week Erica Muller sat down with Elliott Brinkley - owner of Dancing Willow Herbs apothecary in Durango, CO, to talk all things herbs, plants + how they can support you in living a healthier, fuller life. Elliott knew from a young age she wanted to get into herbalism as an adult and she shares how her life has changed as a result of incorporating mindfulness, presence with food, paying attention to the changing of seasons (very appropriate for right now!), what type of constitution you’re made of: hot or cold, dry or wet and how knowing that can benefit your overall health. She shares so much more with tips to incorporate into your own lifestyle.

PS- Erica helped Elliott makeover her Instagram account and she has ran with it and shares so much great info on her page, definitely check it out! 

To connect with Erica click HERE

To connect with Elliott Brinkley click HERE for Instagram and HERE for her website

For more on Irrepressible click HERE

 

Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.