HERE FOR IT

By Erica Muller

After a 4 year run and 120+ episodes, HERE FOR IT has come to an end... for now (never say never, right??) The standing five episodes have been re-released and reimagined with updated intros and insig... more

· Arts

4.8

2727 ratings

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FAQs about HERE FOR IT:

How many episodes does HERE FOR IT have?

The podcast currently has 116 episodes available.

HERE FOR IT episodes:

July 09, 2024 01 Yulin Kuang - Emmy nominated screenwriter, director and author
This conversation has lived rent free in my mind since it was recorded in 2022. Talk about someone with vision, creativity, discipline, and pure talent. Yulin Kuang (Hulu's "Dollface", the CW's "I Ship It") is now a bestselling author with her debut novel, How to End a Love Story, which was Reese Witherspoons' May 2024 Book Club Pick, Target's April 2024 Book Club Pick and Book of the Month April 2024 pick (and that's barely the tip of the iceberg for her). This episode focuses on the film + TV industry and highlights Yulin's journey, her thoughts on dealing with rejection, imposter syndrome and going after what you want in life.
*The audio is a little glitchy the first 5 mins of this episode but I promise it stops begging for attention
Get 10% off my favorite organic juice - Suja. Use code HEREFORIT10 for 10% off your purchase at sujaorganic.com
Midday Squares are my favorite way to fight hanger. Head over to middaysquares.com via this link for 15% off your entire order.
Produced by Erica Muller
Music by Eric Welton
Special thanks to 58 Ember Media
Copyright 2024 Erica Muller
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

...more
49min
July 02, 2024 02 Sir Tim Hitchens - Queen Elizabeth II's assistant private secretary
Some people have the gift of making others feel seen. Sir Tim Hitchens is one of those people. He has held several titles throughout his career, was knighted by and worked alongside Queen Elizabeth II, and is deeply interested in getting know people on an individual level. While we touch on diplomacy in this episode, we also talk about Kim Kardashian, the Royal Family, pop culture and the idea of celebrity.
Get 10% off my favorite organic juice - Suja. Use code HEREFORIT10 for 10% off your purchase at sujaorganic.com
Midday Squares are my favorite way to fight hanger. Head over to middaysquares.com via this link for 15% off your entire order.
Produced by Erica Muller
Music by Eric Welton
Special thanks to 58 Ember Media
Copyright 2024 Erica Muller
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
...more
35min
June 25, 2024 03 Stephenie Larsen - former CEO and founder of Encircle
Sometimes the work you do in life, is life saving… literally. Stephenie Larsen, the former CEO and founder of Encircle, a non profit organization for LGBTQ+ youth and their parents, shares how her observations in her community led to the creation of a non profit organization that is now supported by Apple and Tim Cook, The Utah Jazz, Dan Reynolds (the lead singer for Imagine Dragons) and more. One small action can turn into so much more if you have the courage to act on it.
This episode was originally recorded in 2021.
Get 10% off my favorite organic juice - Suja. Use code HEREFORIT10 for 10% off your purchase at sujaorganic.com
Midday Squares are my favorite way to fight hanger. Head over to middaysquares.com via this link for 15% off your entire order.
Produced by Erica Muller
Music by Eric Welton
Special thanks to 58 Ember Media
Copyright 2024 Erica Muller
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
...more
48min
June 18, 2024 04 Missy Fierro - actress and model
People love to declare acting as the hardest industry to be in. Maybe it is, maybe it isn’t. What’s true for one isn’t necessarily true for all even though there may be common threads throughout. I personally like to leave dogma at the door and tell my own story. Missy Fierro shared what’s true for her in the acting and modeling industries: some of the challenges she faced (and the boundaries she now has), what it’s like accomplishing dreams long after you’ve given up on them, recurring on the Disney Channel series Saturdays, influencing, Tik Tok + more.
This episode was originally recorded in 2023.
Get 10% off my favorite organic juice - Suja. Use code HEREFORIT10 for 10% off your purchase at sujaorganic.com
Midday Squares are my favorite way to fight hanger. Head over to middaysquares.com via this link for 15% off your entire order.
Produced by Erica Muller
Music by Eric Welton
Special thanks to 58 Ember Media
Copyright 2024 Erica Muller
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
...more
43min
June 11, 2024 05 Joe Towne - performance coach and actor
Have you ever considered your mindset in relation to the way you show up in the world? We all have moments in life we must prepare for in order to show up as our best selves. Frankly, I’d like to show up as my best self daily, not just in moments circled in red on my calendar.
Joe Towne has mastered ways to navigate those daily circumstances and big events and shares his take on preparing for unpredictable moments, training mindset skills, understanding your inner critic, flow state, growth mindset vs fixed mindset + more.
This episode was originally recorded in 2023.
Get 10% off my favorite organic juice - Suja. Use code HEREFORIT10 for 10% off your purchase at sujaorganic.com
Midday Squares are my favorite way to fight hanger. Head over to middaysquares.com via this link for 15% off your entire order.
Produced by Erica Muller
Music by Eric Welton
Special thanks to 58 Ember Media
Copyright 2024 Erica Muller
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
...more
57min
March 12, 2024 Personality quizzes: how do others see you + how do you see yourself?
SEASON 4 FINALE! We're ending the season on a high note with A-List celeb and Fortune 500 career coach Sundie Marquardt joining Erica once again and this time to dive into personality quizzes and why they might benefit you.
a look into her top 4 and why they are Sundie's go-tos
why an employer may ask you to take one of these
understanding your results
using these in friendships, relationships, career and beyond
a dive into Erica's results and how she broke the system
*You do not need to take any of these quizzes to get something from this episode. Sundie explains in depth about each and you will know what you resonate with and what you don't while listening.
The 4 quizzes referenced in this episode (These are in no way affiliated with HERE FOR IT)
Myers Briggs - free
Insights Discovery - $155 - email Sundie at [email protected]
Clifton Strengths - $25
Six Types of Working Genius - $25
To connect with Sundie click HERE
Follow Erica @ericamullerr
Looking for a new podcast? Check out DEAR IMANI a lifestyle podcast hosted by LA-based model and content creator Imani Blackmon. Tune in every Friday for pop culture updates and bestie advice you need to put yourself first.
Produced by 58 Ember
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
...more
53min
March 05, 2024 A deep dive into red light therapy with KYLE DARCY of LED Esthetics
#97 Female founded, LED Esthetics, founder Kyle Darcy joins HERE FOR IT to chat all things LED light therapy.
Kyle and Erica talk:
What it means to be a skincare minimalist
NASA’s role in LED light therapy
If LED therapy is a scam or not — her answer will surprise you
Habit stacking + skincare for your routine
The 2 ways she uses red light therapy
Advice for starting a business
Assumptions about LED therapy and whether they are true or not
The difference between LED and UV light
Follow Erica @ericamullerr
To connect with Kyle and LED Esthetics click HERE
Submit to Here For It:
Here For YOU - advice column form click HERE
Produced by 58 Ember
Looking for a new podcast? Check out DEAR IMANI a lifestyle podcast hosted by LA-based model and content creator Imani Blackmon. Tune in every Friday for pop culture updates and bestie advice you need to put yourself first.
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
...more
52min
February 27, 2024 Emmy nominated director + screenwriter YULIN KUANG on life in Hollywood
#96 Erica sat down with Emmy nominated director and screenwriter, Yulin Kuang, to get the BTS of the film and television industry. She’s directed shows including Dollface (Hulu), The Healing Powers of Dude (Netflix), and I Ship It (CW). The two talked:
Misconceptions about Hollywood
Women in film
Dealing with rejection
Differences between working on films vs television
Overcoming imposter syndrome
Finding creativity
+ more
This episode was recorded in 2022.
To connect with Yulin Kuang click HERE
Follow Erica @ericamullerr
Submit to Here For It:
Here For YOU - advice column form click HERE
Produced by 58 Ember
Looking for a new podcast? Tune into Discover Ag: Where Food Meets Pop Culture, hosted by rancher + influencer Natalie Kovarik and dairy farmer + environmental scientist Tara Vander Dussen. Every Thursday, they break down the top 3 trending food headlines, leaving you not only informed but wildly entertained.
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
49min
February 20, 2024 Food made simple with celebrity chef + nutritionist MANIFA NAZARIAN
Manifa Nazarian joins HERE FOR IT to talk about nutrition, cooking + the impacts of food. Manifa and Erica discuss:
How to keep it simple at home
How she curated celebrity clientele
Kitchen appliances you need vs what you don’t
Her approach to navigating the grocery store
Proper nutrition for YOUR body
Why smoothies are one of the best things you can eat
A realistic cooking schedule
This episode was recorded in 2021.
Follow Erica @ericamullerr
To connect with Manifa click HERE
Submit to Here For It:
Here For YOU - advice column form click HERE
Produced by 58 Ember
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Looking for a new podcast? Tune into Discover Ag: Where Food Meets Pop Culture, hosted by rancher + influencer Natalie Kovarik and dairy farmer + environmental scientist Tara Vander Dussen. Every Thursday, they break down the top 3 trending food headlines, leaving you not only informed but wildly entertained.
...more
55min
February 13, 2024 Guasha is just as effective as botox with Dr. Debbie Kung DAOM, LAc.
Dr. Debbie Kung joins HERE FOR IT to talk about leaving the fashion industry working for Diane Von Furstenberg to explore Eastern medicine. Dr. Kung and Erica discuss:
the foundations of acupuncture
guasha as an alternative to Botox
proper at home techniques
acupressure
cupping
what aliens have to do with acupuncture
pain management + preventative medicine
overall wellbeing and why it’s so important to treat the cause not just the symptom of an issue
This episode was recorded in 2021.
Follow Erica @ericamullerr
To connect with Dr. Debbie Kung click HERE
Submit to Here For It:
Here For YOU - advice column form click HERE
Resources provided by Dr. Kung:
https://pubmed.ncbi.nlm.nih.gov/17905355/
Kwong KK, Kloetzer L, Wong KK et al. Bioluminescence imaging of heme oxygenase-1 upregulation in the Gua Sha procedure. J Vis Exp. 2009
Chan S, Yuen J, Gohel M, Chung C, Wong H, Kwong K. Guasha-induced hepatoprotection in chronic active hepatitis B: A case study. Clin Chim Acta. 2011;in412; 1686-1688.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7598570/
Looking for a new podcast? Tune into Discover Ag: Where Food Meets Pop Culture, hosted by rancher + influencer Natalie Kovarik and dairy farmer + environmental scientist Tara Vander Dussen. Every Thursday, they break down the top 3 trending food headlines, leaving you not only informed but wildly entertained.
Produced by 58 Ember
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
...more
1h 8min

FAQs about HERE FOR IT:

How many episodes does HERE FOR IT have?

The podcast currently has 116 episodes available.

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