In this episode, Dr. Lyndsey Garbi sits down with Jennifer Sternbach, founder of Food Allergy Advocates and certified holistic nutrition practitioner, to talk about the everyday realities of managing food allergies in children. As a food allergy parent herself, Jennifer brings a unique, practical perspective on what families actually need—beyond the clinical advice—to navigate allergy-friendly living with confidence.

They explore topics like navigating school and social settings, label reading, introducing new foods, and how to empower kids to be their own best advocates. Whether your child has been newly diagnosed or you’ve been managing allergies for years, this episode offers guidance, encouragement, and tangible takeaways for real families.

Connect with Jennifer Sternbach

https://www.linkedin.com/in/jbstearns/ (LinkedIn)

https://www.instagram.com/foodallergyadvocates (Instagram)

Connect with Dr. Lyndsey:

https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)

@lyndseygarbimd (Instagram)

Discover more about Blueberry Pediatrics:

https://www.blueberrypediatrics.com/

@BlueberryPediatrics (IG)

Hosted on Acast. See acast.com/privacy for more information.